Keep in mind that Parker Medical Weight Loss PERSONALIZES every treatment plan. You may not be prescribed the particular diet as represented. These resources are provided as an aid in general. If anything contradicts Dr. Parker’s medical advice, please follow Dr. Parker’s advice.
Keto And Heart Health
Eric Westman, M.D.: Update on Ketogenic Diet for Obesity, Diabetes, and Metabolic Syndrome
Dr Eric Westman Duke University Ketogenic Diet for Weight Loss & Brain Performance Full Video
Sugar: The Bitter Truth
BooksRecommended by Dr. Parker
How to Eat Low-Carb Fast Food?
- Check the Online Nutrition Facts Before You Order
- Skip the Bun and Fries
- Avoid Anything Breaded
- Focus on Meat, Cheese and Veggies
- Salads Aren't Always the Healthy Choice. Check the Nutrition
- Skip the BBQ Sauce and Other Sugary Condiments